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After School Routine Chart #ONatural
The school year is now well under way. We have had a couple of weeks now, to figure out our after school routine. Have YOU figured out an after school routine that works for you and your family? Once...
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How to Manage Holiday Stress
Between the baking, the shopping, the wrapping, the cleaning, the cooking, the entertaining and more, the holiday time can often be rather overwhelming both on our emotional and physical well-being....
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MagPop: a Healthy Drink
One of my 2016 goals is to start my day with a mug full of warm water and lemon. This is a hard change for me to make because while I drink quite a bit of water, the only other drink that I typically...
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Did You Know That Caffeine Intake is Directly Related to Eye Health?
Yes, you read that question properly. Last week, I learned that my caffeine intake is directly related to eye health. Who knew? I sure didn’t. Here is what happened… About a month ago, I started to...
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Protein Packed Pancakes
Breakfast is often referred to as the most important meal of the day! This is why I try to ensure that my children get their serving of protein every single morning. One of their favourite breakfast...
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21 Days of Gratitude Challenge {Printable + Giveaway}
For me, October has become a month to focus on GRATITUDE. Because we celebrate Thanksgiving in October, we are already mindful of giving thanks. Not only that, my Norwex team also practices 21 days of...
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